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WORK

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PERSONAL TRAINING

My name is Chris Work and I was born and raised here in Pensacola. I love fitness and anything that involves being outdoors. I also enjoy teaching people about fitness, nutrition, anatomy & physiology, and overall healthy life skills. I am certified through the American College of Sports Medicine, the Aerobics and Fitness Association of America, and CPR trained and certified. I have numerous years of experience working with clients with a wide array of goals; ranging from general weight loss, sport specific conditioning, PT tests, to post rehabilitation. So if you're someone looking for a little help or are trying to meet a specific goal, let me know and ill be glad to help.

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Linda H. Thompson

When I retired from the school district, I weighed close to 300 pounds. My husband and I dreamed of traveling the country with our fifth wheel, and we did from Florida to California to Canada and back. But it was not easy. I had a hard time walking to so many places we visited; I can even remember sending my husband down a path or trail with the camera to take a photo to show me what we came to SEE. When we finished that trip, I was determined to change my image. I had Bariatric Surgery in 2013 and within a year I had lost 168 pounds. Now I was ready to become healthier and an even better person! My husband knew I would have the best intentions to exercise, but I've never been good at it. I had the food part taken care of, now came the physical. My husband Charlie insisted I get a personal trainer to work with me one-on-one and Chris became the answer to all my prayers. He is totally professional and so knowledgeable about every muscle you can possess. I am so thankful to be working with him and enjoying all 70 of my years MOVING and being more healthy! THANKS CHRIS!

 

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4400 Bayou Blvd Suite 16A, Pensacola FL. 32503

Tel: 850-261-6354

www.workfitnesstraining.com

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